A Prime T-Bone Steak (14–16 oz) is a premium cut of beef known for its flavor and tenderness. Here's a breakdown of what you're getting and some quick tips:
🥩 What Is It?
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Cut from: Short loin of the cow.
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Contains: A "T"-shaped bone separating two types of steak:
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Tenderloin (smaller side): Very tender.
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Strip steak (larger side): Flavorful and juicy.
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USDA Grade: Prime — top tier, with excellent marbling for rich flavor.
📏 Weight:
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14–16 oz (approximately 400–450g)
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Perfect for one hearty portion or sharing between two lighter appetites.
🔥 Cooking Tips:
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Best methods: Grill, pan-sear & oven-finish, or broil.
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Doneness guide (internal temp):
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Rare: 120–125°F (49–52°C)
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Medium Rare: 130–135°F (54–57°C) ← Recommended
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Medium: 140–145°F (60–63°C)
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Resting time: Let rest 5–10 minutes after cooking for juicier meat.
🧂 Seasoning Suggestions:
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Simple: Salt, pepper, olive oil.
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Bold: Garlic, rosemary, butter baste while finishing.
Would you like a full recipe or grilling instructions for that steak?
