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Mary's Chicken Breasts

Mary's Chicken Breasts

Mary's Chicken Breasts (6oz each) are a high-quality, free-range, and hormone-free option known for their tender texture and rich flavor. Since each chicken breast is 6oz, it's a perfect portion for individual servings. Here are some delicious and versatile cooking methods to make the most out of these premium chicken breasts.

Cooking Methods for 6oz Mary's Chicken Breasts:

1. Pan-Seared Chicken Breasts:

  • Preparation: Season the chicken breasts with salt, pepper, and any additional spices you prefer. Garlic powder, paprika, or lemon zest work well with chicken. If desired, you can marinate the chicken in olive oil, lemon juice, and herbs for 30 minutes to an hour.

  • Cooking: Heat 1–2 tablespoons of olive oil or butter in a skillet over medium-high heat. Once hot, add the chicken breasts and cook for 4–5 minutes per side until golden brown.

  • Finishing: Reduce heat to medium and cover the pan. Continue cooking for another 5–7 minutes until the internal temperature reaches 165°F (74°C). Allow the chicken to rest for 5 minutes before serving.

2. Grilled Chicken Breasts:

  • Preparation: Preheat your grill to medium-high heat. Season the chicken breasts with olive oil, salt, pepper, and herbs like rosemary or thyme. You can also marinate the chicken for extra flavor with a simple mixture of olive oil, lemon juice, garlic, and your choice of spices.

  • Grilling: Grill the chicken breasts for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Make sure to turn the chicken only once to prevent it from drying out.

  • Resting: Let the chicken rest for 5 minutes after removing from the grill to allow the juices to redistribute.

3. Oven-Baked Chicken Breasts:

  • Preparation: Preheat the oven to 400°F (200°C). Place the chicken breasts on a baking sheet lined with parchment paper or foil. Season with salt, pepper, garlic, and your favorite herbs.

  • Baking: Bake the chicken breasts for 20–25 minutes, or until the internal temperature reaches 165°F (74°C). For added flavor, you can drizzle some olive oil or melted butter over the chicken before baking.

  • Finishing: Let the chicken rest for 5 minutes before serving. This ensures that the chicken remains juicy and tender.

4. Chicken Breasts with Lemon Herb Butter Sauce:

  • Preparation: After cooking the chicken breasts by any of the methods above, make a simple lemon herb butter sauce. Melt butter in a pan, then add garlic, lemon juice, and fresh herbs like thyme or parsley. Simmer until the sauce thickens slightly.

  • Serving: Pour the lemon herb butter sauce over the chicken breasts for a burst of rich flavor. This pairs well with sides like roasted potatoes or steamed vegetables.

5. Stuffed Chicken Breasts:

  • Preparation: Use a sharp knife to create a pocket in the chicken breast. Stuff with a mixture of cream cheese, spinach, garlic, and Parmesan cheese, or a combination of your favorite ingredients.

  • Cooking: Heat a skillet with olive oil over medium-high heat. Sear the stuffed chicken breasts for 3–4 minutes on each side until golden. Then, transfer to a preheated 375°F (190°C) oven to bake for 15–20 minutes, until the chicken reaches 165°F (74°C) internally.

  • Finishing: Let the stuffed chicken breasts rest for a few minutes before serving to prevent the filling from spilling out.

6. Chicken Breasts with Mushroom Sauce:

  • Preparation: Pan-sear the chicken breasts as described above. Once cooked, remove them from the pan and set aside.

  • Mushroom Sauce: In the same pan, add sliced mushrooms and cook for a few minutes until tender. Deglaze with chicken broth, then add heavy cream and simmer until the sauce thickens.

  • Serving: Pour the creamy mushroom sauce over the chicken for a rich, comforting meal.

Side Dishes to Pair with Chicken Breasts:

  • Vegetables: Roasted vegetables such as broccoli, carrots, or Brussels sprouts pair nicely with chicken.

  • Carbs: Mashed potatoes, quinoa, or rice pilaf are great side dishes to complement the mild flavor of chicken.

  • Salads: A fresh salad with arugula, spinach, or a Mediterranean-style salad with cucumbers, olives, and feta will add freshness to your meal.

Cooking Tips:

  • Don’t overcook: Chicken breasts can dry out if overcooked. Using a meat thermometer to check for an internal temperature of 165°F (74°C) is the best way to ensure they are fully cooked but still juicy.

  • Resting time: After cooking, allow the chicken to rest for 5 minutes before slicing. This allows the juices to redistribute and keeps the chicken moist.

  • Pounding chicken: If the chicken breasts are uneven in thickness, you can lightly pound them to ensure even cooking.

Would you like a detailed recipe for a particular method or help with any specific cooking tips for your 6oz Mary's Chicken Breasts?

Mary's Chicken Breasts

JD Meats and Seafood

310.569.1478